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Ryzen 7 3700X + RTX 3090: bottleneck check

23%

CPU-limited at 1440p. Mild CPU bottleneck.

The Ryzen 7 3700X cannot feed the RTX 3090 fast enough at 1440p, so the card sits partly idle in CPU-heavy games.

By resolution

ResolutionLimiting partSeverityVerdict
1080pCPU 29%moderate CPU bottleneck
1440pCPU 23%mild CPU bottleneck
4KCPU 2%balanced

The Ryzen 7 3700X is the limiting part at every resolution, even at 4K (2%). The RTX 3090 is a much stronger card than this processor can drive — plan a CPU upgrade before spending more on graphics.

Specifications

AMD Ryzen 7 3700X
Cores / threads8 / 16
Max boost4.4 GHz
SocketAM4
Power used for the PSU estimate65 W not confirmed against a manufacturer page
Released2019
Gaming index52 / 100
Multi-core index50 / 100
NVIDIA GeForce RTX 3090
VRAM24 GB
Board power350 W
Released2020
1080p index51.7 / 100
1440p index46 / 100
4K index40.9 / 100

Power supply

The RTX 3090 measured 368 W average while gaming (485 W highest 20 ms spike, TechPowerUp). With the Ryzen 7 3700X at a power figure of 65 W and about 75 W for the rest of the system, the sustained load is about 508 W. A 850 W unit is the safe choice. Details on the RTX 3090 PSU page or try other pairs in the PSU calculator.

Upgrade paths

Best CPU for the RTX 3090 Best GPU for the Ryzen 7 3700X RTX 3090 PSU requirements

Indexes are relative estimates aggregated from published reviews; real results vary by game, settings, memory speed and drivers. Methodology.