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Core i5-14400F + RTX 2070 Super: bottleneck check

24%

GPU-limited at 1440p. GPU-bound (normal).

The RTX 2070 Super is the part working hardest at 1440p, which is what you want. The Core i5-14400F keeps about 24% in reserve.

By resolution

ResolutionLimiting partSeverityVerdict
1080pGPU 16%balanced
1440pGPU 24%GPU-bound (normal)
4KGPU 41%CPU overkill

The RTX 2070 Super is the limit at every resolution and by a wide margin at 4K (41%). The Core i5-14400F is overkill for this card: a faster GPU would give you far more frames than any CPU change.

Specifications

Intel Core i5-14400F
Cores / threads10 / 16
Max boost4.7 GHz
SocketLGA1700
Maximum turbo power (MTP)148 W Intel's published maximum sustained turbo power, above its base power; the PSU estimate uses it, so it errs high · Intel ARK
Released2024
Gaming index72 / 100
Multi-core index60 / 100
NVIDIA GeForce RTX 2070 Super
VRAM8 GB
Board power215 W
Released2019
1080p index30.8 / 100
1440p index25 / 100
4K index20.3 / 100

Power supply

The RTX 2070 Super measured 211 W average while gaming (220 W peak, TechPowerUp). With the Core i5-14400F at its maximum turbo power of 148 W and about 75 W for the rest of the system, the sustained load is about 434 W. A 650 W unit is the safe choice. Details on the RTX 2070 Super PSU page or try other pairs in the PSU calculator.

Upgrade paths

Best CPU for the RTX 2070 Super Best GPU for the Core i5-14400F RTX 2070 Super PSU requirements

Indexes are relative estimates aggregated from published reviews; real results vary by game, settings, memory speed and drivers. Methodology.