Core i5-10400F + RTX 4090: bottleneck check
CPU-limited at 1440p. Severe CPU bottleneck.
The Core i5-10400F cannot feed the RTX 4090 fast enough at 1440p, so the card sits partly idle in CPU-heavy games.
By resolution
| Resolution | Limiting part | Severity | Verdict |
|---|---|---|---|
| 1080p | CPU | 48% | severe CPU bottleneck |
| 1440p | CPU | 44% | severe CPU bottleneck |
| 4K | CPU | 30% | moderate CPU bottleneck |
The Core i5-10400F is the limiting part at every resolution, even at 4K (30%). The RTX 4090 is a much stronger card than this processor can drive — plan a CPU upgrade before spending more on graphics.
Specifications
| Cores / threads | 6 / 12 |
|---|---|
| Max boost | 4.3 GHz |
| Socket | LGA1200 |
| Max turbo power | 65 W |
| Released | 2020 |
| Gaming index | 50 / 100 |
| Multi-core index | 38 / 100 |
| VRAM | 24 GB |
|---|---|
| Board power | 450 W |
| Released | 2022 |
| 1080p index | 84.5 / 100 |
| 1440p index | 82 / 100 |
| 4K index | 79.6 / 100 |
Power supply
CPU 65 W + GPU 450 W + about 100 W for motherboard, memory, storage and fans gives an estimated peak load of 615 W. We recommend a 850 W unit (80 Plus Gold or better) so transient spikes from the graphics card stay inside the PSU's comfort zone. Try other pairs in the PSU calculator.
Best CPU for the RTX 4090 Best GPU for the Core i5-10400F RTX 4090 PSU requirements
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Indexes are relative estimates aggregated from published reviews; real results vary by game, settings, memory speed and drivers. Methodology.