What PSU do you need for the RX 5700 XT?
With a 120 W CPU such as the Ryzen 7 9800X3D: 650 W is the safe choice.
With a 65 W CPU, 650 W. With a 253 W CPU, 750 W.
Measured card power, not rated power: 215 W average while gaming, 266 W highest 20 ms spike.
Is my power supply enough? 450–1600 W
Each cell is the sustained gaming load as a share of the label. ✓ Safe: the load fits, the card's measured spikes stay under the label, and the size meets the higher published recommendation (600 W). ✗: not recommended — the steady load is over 80% of the label, a spike passes the label, or the size is below 600 W.
| PSU | 65 W CPU e.g. Ryzen 7 9700X | 120 W CPU e.g. Ryzen 7 9800X3D | 253 W CPU e.g. Core i7-13700K |
|---|---|---|---|
| 450 W | ✗ 79% | ✗ 91% | ✗ 121% |
| 550 W | ✗ 65% | ✗ 75% | ✗ 99% |
| 650 W | ✓ Safe 55% | ✓ Safe 63% | ✗ 84% |
| 750 W | ✓ Safe 47% | ✓ Safe 55% | ✓ Safe 72% |
| 850 W | ✓ Safe 42% | ✓ Safe 48% | ✓ Safe 64% |
| 1000 W | ✓ Safe 36% | ✓ Safe 41% | ✓ Safe 54% |
| 1200 W | ✓ Safe 30% | ✓ Safe 34% | ✓ Safe 45% |
| 1600 W | ✓ Safe 22% | ✓ Safe 26% | ✓ Safe 34% |
Sustained load = card's measured gaming draw + CPU at its TDP (Intel 12th gen and later: maximum turbo power; games usually draw less, so this errs high) + 75 W for board, memory, drives and fans: 65 W CPU 355 W · 120 W CPU 410 W · 253 W CPU 543 W.
Measured power draw
| Gaming average | 215 W |
|---|---|
| Highest 20 ms spike | 266 W |
| Rated board power | 225 W (AMD) |
| Card measured | RX 5700 XT 8 GB |
Measurements are from TechPowerUp's 2023 re-test of this card (charted in its RTX 4060 review), which records card-only power with dedicated equipment. TechPowerUp's test method has changed over the years, and newer test runs of the same card can read higher — one more reason the safe choice never goes below the published recommendations.
Why PSU recommendations disagree
- AMD: 600 W (spec page). The maker's figure has to cover any CPU and any power supply.
- TechPowerUp: no minimum listed in its review.
- Most online calculators add up rated power (TDP) for every part and then add a margin. Rated power is not what a card or CPU actually draws in games, which is why their answers can differ by 100 W or more.
- This page: the safe choice never goes below 600 W, the higher of the published figures. See the methodology.
Connectors
Expect two 8-pin PCIe connectors or a single 12V-2x6 depending on the model. Most 650–850 W units from the last five years have both.
When to step up a size
Overclocking, a factory-overclocked card, more than four drives or a lot of fans and RGB each add tens of watts. If two or more apply, take the next size up. Check your exact card's spec sheet too — some board partners list a higher minimum.
Try your exact CPU in the PSU calculator · Best CPU for the RX 5700 XT