Core i5-12400F + RTX 3090: bottleneck check
Evenly matched at 1440p.
Neither part waits on the other at 1440p. This is as balanced as a pairing gets.
By resolution
| Resolution | Limiting part | Severity | Verdict |
|---|---|---|---|
| 1080p | CPU | 10% | balanced |
| 1440p | CPU | 2% | balanced |
| 4K | GPU | 20% | balanced |
This is the classic pattern: at 1080p the Core i5-12400F is the limit (10%), while at 4K the RTX 3090 takes over (20% GPU-limited). If you play at 1080p on a high-refresh monitor, a faster CPU is the upgrade that matters; at 1440p or 4K this pair is already well matched.
Specifications
| Cores / threads | 6 / 12 |
|---|---|
| Max boost | 4.4 GHz |
| Socket | LGA1700 |
| Maximum turbo power (MTP) | 117 W Intel's published maximum sustained turbo power, above its base power; the PSU estimate uses it, so it errs high · Intel ARK |
| Released | 2022 |
| Gaming index | 66 / 100 |
| Multi-core index | 48 / 100 |
| VRAM | 24 GB |
|---|---|
| Board power | 350 W |
| Released | 2020 |
| 1080p index | 51.7 / 100 |
| 1440p index | 46 / 100 |
| 4K index | 40.9 / 100 |
Power supply
The RTX 3090 measured 368 W average while gaming (485 W highest 20 ms spike, TechPowerUp). With the Core i5-12400F at its maximum turbo power of 117 W and about 75 W for the rest of the system, the sustained load is about 560 W. A 850 W unit is the safe choice. Details on the RTX 3090 PSU page or try other pairs in the PSU calculator.
Upgrade paths
CPUs that remove the bottleneck
LGA1700Cards that use the Core i5-12400F fully
Best CPU for the RTX 3090 Best GPU for the Core i5-12400F RTX 3090 PSU requirements
Same CPU, other cards
AllSame card, other CPUs
AllIndexes are relative estimates aggregated from published reviews; real results vary by game, settings, memory speed and drivers. Methodology.